psychiatry · Cali
When Stress Becomes Chronic: Comprehensive Treatment in Cali
When life's demands exceed your emotional resources, stress can become chronic, leading to insomnia, irritability, and difficulty concentrating. I help you regain your balance.
My team and I will respond to your request in less than 24 hours.
Do any of these symptoms apply to you?
If any of these situations feel familiar, a consultation could be the right first step.
- Chronic Stress: "I feel like I can't go on, everything overwhelms me, and I can't rest."
- Muscle Tension: "My body is always tense, with headaches or back pain."
- Post-traumatic Symptoms: "I am living or have lived through a difficult situation that continues to affect me."
- Stress-Related Insomnia: "Stress keeps me from sleeping or makes me wake up worried."
- Irritability: "I'm sensitive; I find it hard to tolerate everyday situations."
- Difficulty Concentrating: "My mind is saturated, and I can't focus."
Treatment goals
What we aim to achieve
Results vary by patient. Dra. Lisa Gil Palacio will assess you during the consultation.
Aims to identify the specific type of stress (chronic, acute, post-traumatic).
Seeks to provide you with tools to manage daily stress.
Can help you process traumatic experiences with appropriate techniques.
Aims to reduce the physical and emotional symptoms that stress generates.
Supports your process with therapeutic techniques, psychodrama, and, if applicable, pharmacology.
How it works
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1
Your first contact
Contact me to schedule our first appointment. I will listen carefully to understand your concerns and what brings you to consultation.
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2
Assessment and plan
In our first session, we will jointly identify the causes of your stress or trauma and design a personalized and suitable accompaniment plan for you.
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3
Starting your process
Through regular sessions, I will accompany you with psychiatric and psychodrama tools so you can find balance and regain control of your life.
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4
Consolidating your well-being
We will periodically review your progress and adjust the plan as needed, aiming for you to maintain your long-term well-being.
The choice
Why choose Dra. Lisa Gil Palacio?
- I have over 12 years of clinical experience in psychiatry, with a human and compassionate approach.
- I am a physician from Universidad del Valle, a specialist in Psychiatry, with additional training in therapeutic psychodrama.
- I have worked with many individuals going through emotional crises and traumatic events, understanding their challenges.
- My approach combines clinical psychiatry with psychodrama, offering you tools that go beyond conventional methods.
- I offer you a safe and confidential space where you can explore your emotions and find strategies to manage stress and trauma.
Frequently asked questions
How long does a session last and how often should I attend?
What are the consultation fees?
What can I expect from the first consultation?
Does therapy have any 'side effects' or what can I expect to feel?
Are there any situations where this therapy might not be suitable for me?
Are there other options or therapies I might consider?
Where to visit
Schedule your initial consultation in Cali
If stress overwhelms you or a traumatic event still affects you, I am here to listen and accompany you on your path to emotional well-being.
Your data is protected · Direct attention from the doctor's team
The information on this page is for guidance only and does not replace a medical consultation. Results vary by patient. Any therapeutic decision must be agreed directly with Lisa Gil Palacio after an individual evaluation.